Life after baby.. Talking sex, poo, tears and fitness! with Sarahjane West-Watson, Pregnancy and post natal core Personal trainer

“One thing that drives me bonkers is when it does come in to the mainstream conversation about getting yourself a towel, put a pad in, and it’s fine if you leak – dont worry about it. But it’s SO NOT OK if you leak, it’s a warning sign” – Sarahjane West-Watson