Perinatal Mental Health — Level 4
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Perinatal Mental
Health Training
A comprehensive course exploring mental health in the perinatal period, covering transition to parenthood, depression, anxiety, birth trauma, and the impact on relationships and infant bonding. Delivered by leading clinical psychologist Dr. Emma Svanberg.

DR. EMMA SVANBERG
CLINICAL PSYCHOLOGIST

Course Modules

MODULE 01
Transition to Parenthood
This module explores the psychological shift into parenthood, examining the gap between expectations and reality, the pressures placed on new parents, and key theoretical frameworks that support understanding of this transition.
OPEN Module

MODULE 02
Perinatal Mental Health
This module defines perinatal mental health and explores the range of conditions that can arise during pregnancy and the postnatal period, including the importance of addressing stigma around seeking support.
OPEN Module

MODULE 03
The Importance of Birth (Trauma)
This module examines why birth experiences matter deeply to parents, explores why some women and birthing people develop birth trauma, and outlines the psychological treatments available to support recovery.
OPEN Module

MODULE 04
Perinatal Depression
This module covers antenatal and postnatal depression, the baby blues, and factors that contribute to depression in new parents, including the impact on parent-infant relationships and how depression presents in fathers and non-birthing parents.
OPEN Module

MODULE 05
Perinatal Anxiety
This module explores the symptoms of anxiety disorders in the perinatal period, including OCD, and examines evidence-based psychological treatments to support families experiencing anxiety during pregnancy and after birth.
OPEN Module

MODULE 06
Other Mental Health Problems
This module covers a range of mental health conditions that may arise in the perinatal period beyond depression and anxiety, including complex trauma, helping practitioners recognise presentations and respond appropriately.
OPEN Module

MODULE 07
Partners Becoming Parents
This module examines how the couple relationship changes in the perinatal period, drawing on the Vulnerability-Stress-Adaptation model and exploring the impact of couple conflict on children and practical ways practitioners can help.
OPEN Module

MODULE 08
Impact on the Relationship with the Baby
This module explores how perinatal mental health affects bonding and the parent-infant relationship, drawing on Attachment Theory to understand how mental health difficulties influence early connections and what practitioners can do to help.
OPEN Module

MODULE 09
Looking After Ourselves
This module focuses on practitioner self-care, providing tools and strategies for those supporting families in the perinatal period to maintain their own resilience and wellbeing in their professional role.
OPEN Module
Assessment & Accreditation
- no assignment
Supporting Resources
Supporting Resources
Supporting Resources & Assessment
What's in the course
00.1 Introduction to Course
- 1 Welcome and Introduction Enrol to watch
Module 1: Transition to parenthood
- 2 01.1: Expectations vs Reality Enrol to watch
- 3 01.2: Expectation vs Reality Enrol to watch
- 4 Quiz 1: Expectations vs Reality Enrol to watch
- 5 01.3: Pressures on Parents Enrol to watch
- 6 01.4: Myth Busting Enrol to watch
- 7 01.5: Exercise Enrol to watch
- 8 Quiz 2: Pressures on Parents Enrol to watch
- 9 01.6: Useful Theories in Transition to Parenthood Enrol to watch
- 10 Quiz 3: Useful Theories in Transition to Parenthood Enrol to watch
Module 2: Perinatal Mental Health
- 11 02.1: Perinatal Mental Health Enrol to watch
- 12 02.2: What do we mean by Perinatal Mental Health? Enrol to watch
- 13 02.3: Who is involved in Perinatal Mental Health? Enrol to watch
- 14 02.4: A word on stigma Enrol to watch
- 15 Quiz 4: Perinatal Mental Health Enrol to watch
Module 3: The Importance of Birth (Trauma)
- 16 03.1: What is Birth Trauma? Enrol to watch
- 17 03.2: Why do some women and birthing people become traumatised? Enrol to watch
- 18 03.3: Psychological treatments for birth trauma Enrol to watch
- 19 Quiz 5: What is Birth Trauma Enrol to watch
Module 4: Perinatal Depression
- 20 04.1: What is Perinatal Depression Enrol to watch
- 21 04.2: Antenatal depression Enrol to watch
- 22 04.3: Baby blues Enrol to watch
- 23 04.4: Factors that may give rise to postnatal depression Enrol to watch
- 24 04.5: Effects of postnatal depression on parent-infant relationships Enrol to watch
- 25 04.6: Postnatal depression and men Enrol to watch
- 26 04.7: Psychological Treatments for Depression Enrol to watch
- 27 Quiz 6: What is Perinatal Depression Enrol to watch
Module 5: Perinatal Anxiety
- 28 05.1: Perinatal Anxiety Enrol to watch
- 29 05.2: Symptoms of Anxiety Enrol to watch
- 30 05.3: Treatment for Anxiety Disorders Enrol to watch
- 31 05.4: Obsessive Compulsive Disorder (OCD) Enrol to watch
- 32 05.5: Treatment for OCD Enrol to watch
- 33 Quiz 7: Perinatal Anxiety Enrol to watch
Module 6: Other Mental Health Problems
- 34 06.1: Other mental health problems Enrol to watch
- 35 06.2: Other mental health problems Enrol to watch
- 36 06.3: A word on complex trauma Enrol to watch
- 37 Quiz 8: Other mental health problems Enrol to watch
Module 7: Partners becoming parents
- 38 07.1: The couple relationship in the perinatal period Enrol to watch
- 39 07.2: The couple relationship in the perinatal period Enrol to watch
- 40 Quiz 9: The couple relationships in the perinatal period Enrol to watch
- 41 07.3: Vulnerability-Stress-Adaptation Model of Relationships Theory Enrol to watch
- 42 Quiz 10: Vulnerability-Stress-Adaptation Model of Relationships Theory Enrol to watch
- 43 07.4: The impact of couple conflict on children Enrol to watch
- 44 Quiz 11: The impact of couple conflict on children Enrol to watch
- 45 07.5: What you can do to help Enrol to watch
- 46 07.6: Exercise Enrol to watch
- 47 Quiz 12: What you can do to help Enrol to watch
Module 8: The impact on the relationship with the baby
- 48 08.1: The impact on the relationship with the baby Enrol to watch
- 49 08.2: The impact on the relationship with the baby Enrol to watch
- 50 08.3: How does mental health affect the relationship with the baby? Enrol to watch
- 51 08.4: Attachment Theory Enrol to watch
- 52 08.5: What can we do to help? Enrol to watch
- 53 Quiz 13: The impact on the relationship with the baby Enrol to watch
Module 9: Looking after ourselves
- 54 09.1: Looking after ourselves Enrol to watch
- 55 09.2: Looking after ourselves Enrol to watch
Assessment
- 56 Assessment - OCN Level 4 - Perinatal Mental Health Enrol to watch
FINISHING THE COURSE
- 57 Goodbye! Enrol to watch
- 58 07.1: Feedback & Evaluation Enrol to watch